Therapies

Because each of us is unique and have different needs we offer various therapies to suit each individual and the workplace/environment that you are in. We offer Remedial Massage/Soft Tissue Therapy, Zen Shiatsu as well as Yoga/Meditation benefits of which are listed below.

Please click on one of the pictures to your left for more in depth information on our therapies.

Therapeutic benefits of therapies

  • Promotes relaxation which reduces effects of accumulated stress on body/mind
    • lowers blood pressure
    • improves insomnia, anxiety, depression
  • Increases circulation, oxygen and nutrition to cells which then leads to
    • increased energy levels
    • enhances clarity and concentration
  • Alleviates pain and discomfort in body
    • chronic neck, back, shoulder pain
    • migraines, headaches
  • Eases stiffness in muscles, joints
    • increases range of motion and flexibility
    • improves RSI, arthritis, muscle spasms
    • helps recovery during injuries
  • Strengthens the immune system
    • decreases susceptibility to recurring colds/flu
    • helps with recovery during illness
  • Improves and regulates function of digestion, elimination
    • helps with constipation/diarrhoea
    • aids in symptoms of abdominal bloating, reflux and irritable bowel
  • Improves skin tone and quality
  • Improves asthma and other respiratory ailments
  • Alleviates menstrual/menopausal difficulties and irregularities

Our Therapists

Our caring Therapists are highly qualified (Diploma or higher) and fully insured. We all belong to Professional Associations such as ATMS, STAA and others.

Health Funds

We are registered with most major Health Fund Providers. Health Rebates depend on your Insurer and level of cover.If you have any enquires or questions please do not hesitate to contact us.

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